Meditation & Mindfulness Teacher

Jeannie Thomma
Meditation & Mindfulness Teacher


A heart-centered approach to meditation and mindfulness


From the mountains of North Carolina, Jeannie teaches students how to move toward greater wellness, through simple mindfulness and meditation practices. Both virtual and in-person options are available.


Jeannie's intention as a teacher is to introduce you to the fundamentals of meditation.  From day one, she'll show you how to weave the benefits of this healing practice into your daily life, both on and off the meditation cushion.  The benefits of meditation are vast, and will instill in you the ability to consciously focus your attention and energy--giving you access to new understandings of what is real and true in your life.  


Working with Jeannie you'll be guided to listen to your heart energy, to courageously open to deeper levels of clarity, and come face to face with your own inner wisdom. As you practice the time honored techniques that Jeannie teaches, you'll experience in body, heart, mind and spirit, the transformative power of building a meditation practice into your daily life.  

"The practice of mindfulness is the practice of love itself." ~Thich Nhat Hanh

Jeannie's gift is guiding others back to their center--to a place that is still and quiet--in order to call in the memory and truth of who they are. Working with Jeannie, you'll receive the support you need to grow and shift from where you are, to where you want to be...through the beautiful and transformative practice of meditation. 

Send an email to connect today and inquire about private mentoring, workshops, and corporate mindfulness bookings: 

Jeannie is a certified meditation teacher and has been meditating and teaching for more than two decades.  She holds a master's degree in Education, and is the Associate Executive Director of a non-profit agency serving children and families. Jeannie lives in the mountains of North Carolina with her family and their four-legged friend, Ruby.